Meno Mojo® with Denise is here to help you move forward during your menopause, enabling you to make positive changes to your menopause health, and build a solid and healthy life with a natural menopause by breaking it down into small, approachable and achievable steps, so you can feel free whilst still in control.
Denise is a health & wellness coach, helping you find a natural solution and be committed to a better, more empowered life. For you to feel confident and comfortable in yourself, and for this to become a standard way of living.
Meno Mojo helps you find the right tools to build your menopause health toolbox and see what fits and works for you in your life. It is an empowering and realistic way of living. Denise guides you to all the right places, with topics such as self-care, food, exercise and relaxation, so you can prioritise your personal aspect and well being and learn how to breathe life back into reality as you move through your menopause.
What worked for you at a younger age now needs adjusting for the menopause, using realistic self care techniques to re-energise and feel in control of your body and life.
If you are ready to make a change, then come and be part of the Meno Mojo community. I run a three-month course, Find your Meno Mojo, three times a year, as well as other wellbeing courses. Also available is a monthly subscription membership, with either a monthly, six-month, or yearly membership for you to choose from.
The information sheets & recipes are amazing; Meno Mojo has really improved my life.
Download Meno Mojo’s Beat your meno muffin top naturally guide – with six steps to succeed and reclaim your wellbeing
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