about

Denise is a coach specialising in the menopause and will guide you through getting your mojo back. She is also a sport & remedial massage therapist, pelvic floor coach, 3rd Age Woman coach (menopause; before, during, and after), and a barre fitness instructor.

Denise set up Meno Mojo to help others naturally combat the muffin top, improve brain fog, exercise with more imagination and reduce stress, to name a few.

Meno Mojo | Menopause Health Coach
Meno Mojo | Menopause Health Coach
Denise makes every class very enjoyable & easy to follow.
Meno Mojo | Menopause Health Coach
Meno Mojo | Menopause Health Coach

Denise is a great coach & made me feel comfortable & in control.

Meno Mojo | Menopause Health Coach
Meno Mojo | Menopause Health Coach

Meno Mojo covers as much as it can about the changes women go through during the menopause and how you can help yourselves enjoy the process naturally.

Denise lives in East Sussex with her husband and three children and coaches women worldwide.

Qualifications

  • Level 5 Sport & Remedial Massage Therapist

  • Level 2 Fitness Instructing

  • Holistic Core Restore® Pelvic Floor + Core Fitness Coach

  • 3rd Age Woman Coach (Menopause)

  • Intermittent Fasting Certified Coach
  • Barre Bone & Balance Strong® Instructor

  • C-section, Hysterectomy & Abdominal Scar Therapist

  • Medical Acupuncture

  • Optimal Nutrition & Lifestyle for Post Natal Healing & Recovery